Collagen is and has been a hot topic of discussion over the past few years, mainly because of the positive effects it can do to your body. Collagen is so important because it makes up […]

Protein is absolutely essential for us as humans which is why health experts rave about it so much. It is the building blocks of life helping with a variety of tasks in the body including […]

Collagen is the most abundant protein in our bodies and the second largest substance in the body behind water. It’s found in your skin, muscles, bones, blood vessels, digestive system and tendons. It’s what helps […]

Looking after our skin is an essential part of our overall health. Not only is it our largest organ, but it is also our barrier to the outside world coming in. External factors however can […]

Melanie Grant is one of Australia’s most in demand facialists. With a plethora of celebrities walking into her clinic every year (Nicole Trunfio, Lara Worthington and Phoebe Tonkin to name but a few) she is now […]

Indulge in these dreamy recipes using Beauty Sleep for the perfect bedtime treat. Almond Milk Chai Latte A delicious mix of sweet flavours full of magnesium for a restful night Ingredients 1 x Scoop Vida […]