Over the past few years, the alkaline diet has been a topic of discussion in the news. Also known as the alkaline ash diet or the pH diet, it is becoming more and more popular […]
With all of our responsibilities and busy lives, eating healthy throughout the day can very easily slip by the wayside. We have all rushed out of the door in the morning with no lunch and […]
Indulge in Vida Glow’s home made Nice Cream Cookies for a sweet treat that is healthy, nourishing and also delicious Cookie Ingredients 1 cup chopped Pecans 2 cups organic Rolled Oats 3/4 cup Quinoa […]
We all know the feeling, it’s 2pm and the chocolate is being passed around the office. Resisting that sweet taste is almost as bad as having it. Most of us cave in, eating not one […]
At Vida Glow, we see each day as an opportunity to be the best version of yourself in life, mind and body through our powerful Beauty Powders. Beauty Mind in particular, has been created on […]
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