The word ‘cleanse’ or ‘reset’ can set alarm bells off in our minds of strict diet regimes of juice cleanses, food free diets or worst…feeling constantly hungry. The idea can make us feel a little uneasy in doing a cleanse and have us running for the hills rather than running towards the veggie aisle. Luckily, we feel the same which is why we have created these delicious breakfast options to cleanse your body and to refocus the mind in a way that is enjoyable instead of daunting.
Cleansing Dragon Fruit & Pineapple Smoothie Bowl
Full of antioxidants and detoxifiers, this smoothie bowl with our Beauty Cleanse is perfect for a healthy breakfast option.
1 x Scoop Beauty Cleanse
1 x Handful of Raw Spinach
1x Cup of Frozen Pineapple
1 x Teaspoon Maca Powder
8 x Kiwi Berries
1 x Dragon Fruit
1 x Passion Fruit
Chia seeds to decorate
Almond Flakes to decorate
½ Cup Water
Blitz Beauty Cleanse, spinach, frozen pineapple, maca, 6 kiwi berries and water in a blender (hint: we love a Nutribullet)
Serve in a Bowl
Decorate with dragon fruit, remaining kiwi berries, chia and almond flakes
Scrambled Tofu with Turmeric and Dill
Turmeric is anti-inflammatory and helps to fight nasty toxins in our body, perfect for cleansing.
1 Teaspoon Nutritional Yeast
1/4 Teaspoon Turmeric
1/4 Teaspoon Ground Cumin
1/4 Teaspoon Paprika
1 Tablespoon Water
Pinch Sea Salt
1/8 Teaspoon Black Pepper
Extra Virgin Olive Oil
1 Shallot, finely diced
1 clove Garlic, minced
1/2 package firm GMO-free Tofu, very well-drained
1 Tablespoon very finely chopped Dill
In a small bowl, mix together nutritional yeast, turmeric, cumin, paprika, water, salt, and pepper. Set aside.
Add a splash of olive oil and place it over medium heat. Once hot, add scallion and garlic, and sauté until fragrant, about 2 minutes.
Crumble tofu into the pan. Pour the seasoning over tofu and mix well, trying to colour as much tofu as possible. Cook for 2 minutes or until tofu is hot throughout.
Toss in dill and continue to stir for another 1 to 2 minutes
Serve with sautéed mushrooms, avocado and a slice of sprouted whole grain bread.
Banana Hemp Smoothie Bowl
Packed with essential fatty acids that help to flush fats and oils that lead to clog pores, this smoothie bowl is a hero for our skin in cleanse.
1 Scoop Vanilla Beauty Protein
2 x Frozen Bananas
Handful of Raspberries
Handful of Strawberries
1 Cup of Hemp Milk
1 Tablespoon Peanut Butter
Sprinkle of Hemp seed
Sprinkle of Chia seeds
1 Cup of Granola
Sprinkle Coconut flakes
Mix all ingredients together
Serve in a Bowl
Top with raspberries, banana, chia seeds, hemp seeds, almond flakes, peanut butter, fig and granola
Full of the antioxidant beta-carotene, pumpkin helps with healthy glowing skin and support of our immune system.
1 Scoop of Cacao Berry Beauty Mind
2 ¼ cups (200g) Oats Flour or Wholemeal Spelt Flour
1 Tablespoon Baking Powder
¾ Teaspoon Pink Rock Salt
1 Teaspoon Cinnamon
3 Tablespoons of Flaxseeds or Chia Seeds with 6 Tablespoons of water to make a paste/jelly
⅔ Cup Coconut Milk
7 ½ Tablespoons Coconut Oil, melted
122g Cooked Pumpkin(steamed or roasted), pureed
3 Tablespoons Honey
1 Tablespoon Vanilla Extract
Suggested toppings: honey, nut butter, toasted nuts, berries, banana, whipped coconut cream.
Preheat your waffle iron (we like a Breville Electric one).
In a large mixing bowl, combine the oat flour or Spelt flour, baking powder, salt and cinnamon. Mix well until combined.
In a medium mixing bowl add, flax/chia seed mix, nut milk, coconut oil, pumpkin purée, maple syrup and vanilla extract together well.
Pour the liquid mixture into the dry mixture. Stir with a wooden spoon and mix well.
Pour batter onto the heated waffle iron, enough to cover the centre surface and still be able to close the lid without splitting over the sides.
Once the waffle is golden and crispy, transfer to a cooling rack or baking sheet. Don’t stack your waffles on top of each other or they’ll lose crispness.
Repeat with remaining batter and serve with desired toppings on the side.