Are you wondering what’s the best way to have your Vida Glow marine collagen?
We know everybody’s tastes really differ, however we thought we’d give you Vida Glowers some helpful tips on how to nourish yourself from within.
Vida Glow for the Busy Person
For those who are time poor, or simply in a rush – Vida Glow can be incredibly convenient. It’s ideal to be stirring a sachet in your morning coffee or tea. Vida Glow is completely heat stable and will NOT alter the taste of your favourite morning delight.
Vida Glow tends to dissolve faster and smoother in hot drinks. It dissolves in seconds. Simply pour in a sachet and give it a quick stir, then allow it to sit for thirty seconds and start sipping.
If you are pouring a serve into cold water, you’ll notice that it will take a little longer to dissolve. We suggest pouring in a sachet, closing the lid to your water bottle, giving it a vigorous shake and allowing the bottle to sit for a few minutes – or just put your water bottle in your bag and start sipping when you get to work or the gym. Make sure you are always having only ONE sachet at a time for maximum absorption.
A really handy tip is to add some strawberries or slices of an orange into your water bottle. This will boost your antioxidant levels in your body. Oranges and Pineapples are particularly enticing whilst on Vida Glow, as both are rich in Vitamin C – which helps the absorption rate of collagen into your blood stream.
Vida Glow for the Time Rich
Juicing and Vida Glow
A great way to enjoy Vida Glow is to maximise your nutrient intake and this is best achieved by blending a sachet into your Fresh Juice.
At Vida Glow we LOVE Fresh Pineapple and Mint Juice. This is such a great way to boost your Vitamin C levels to maximise Marine Collagen absorption; it’s tasty and refreshing.
Now, why are we so OBSESSED with Pineapples?
Pineapples are a SUPER FOOD for your HAIR, SKIN and NAILS.
One cup of fresh Pineapple chunks provides 131% of your Vitamin C needs for the day, 2% of Vitamin A needs, 2% of Calcium and 2% of iron.
Pineapples are also a source of important vitamins and minerals such as thiamin, riboflavin, Vitamin B-6, folate, pantothenic acid, magnesium, potassium and antioxidants and polyphenols, such as beta – carotene.
Pineapple Juice will help your skin look younger, as this fruit gives the collagen synthesis in your body a boost.
Pineapples soften and strengthen your nails because of the presence of Vitamin B and Vitamin A. The Vitamin C in Pineapples also acts to prevent hair loss.
Finally, Pineapples offer one of the BEST sources of antioxidants out there. The antioxidants in both Pineapples and Vida Glow help to keep your skin and body feel and look younger.
Blending Vida Glow in any fresh juice is a great way to enhance your nutrient intake. Juicing helps you absorb all the nutrients, rather than it passing – as most of us have impaired digestion as a result of making poor food choices over the years.
Juicing will allow you to consume an optimal amount of vegetables in an efficient manner. It will also add a variety of vegetables and fruits into your diet.
So enjoy the health benefits, plump and hydrate your skin, grow your hair and strengthen your nails with a fresh juice and Vida Glow.
Smoothies and Vida Glow
Fruits smoothies can be an easy way to nourish your body with essential nutrients.
The best way to know the exact ingredients in your smoothie is to make them yourself. All you need is a blender, fruit and a base, such as water, milk or yoghurt. Making your own smoothies is a fantastic way to include Vida Glow into your daily diet, while providing benefits that will keep you on the right track towards good health. A smoothie with a sachet of Vida Glow is a nutritious and delicious breakfast option, snack or pre-workout.