Recipes To Make You GLOW!

| | | |

Four Recipes you Need to Try to Boost Your Inner Glow By Rebecca Gawthorne – Dietitian & Nutritionist Tropical Summer Breakfast Bowl Ingredients: 1 very ripe banana (i.e. black spots) 1 mango 2 passion fruits […]

Four Recipes you Need to Try to Boost Your Inner Glow
By Rebecca Gawthorne – Dietitian & Nutritionist

Tropical Summer Breakfast Bowl

Ingredients:

  • 1 very ripe banana (i.e. black spots)
  • 1 mango
  • 2 passion fruits
  • 3 tbs tbs milk of choice
  • 1 tbs desiccated coconut
  • 2 tbs Vida Glow’s Beauty Blend 
  • 1 sachet of Vida Glow Mango Flavour

Method: 

  1. Peel and slice the mangoes and bananas. Place into a plastic container and freeze overnight.
  2. Once frozen, remove and place in blender with milk, Beauty Blend and Mango Vida Glow. Blend on high speed until thick and creamy.
  3. Place into a bowl and top with passionfruit pulp and sprinkle with coconut. Enjoy.

Green Goddess Superfood Smoothie Bowl

Ingredients:

  • 1 cup baby spinach, washed
  • 1 very ripe banana
  • 1/4 cup frozen pineapple
  • 1 kiwi fruit, sliced
  • 1 tbs desiccated coconut
  • 2 tbs Vida Glow’s Beauty Blend 
  • 1 sachet of Vida Glow Pineapple Flavour

Method: 

  1. Peel and slice the banana. Place into a plastic container and freeze overnight.
  2. Once frozen, remover and place in blender with remaining ingredients except kiwi fruit.
  3. Blend on high speed until thick and creamy.
  4. Place into a bowl and top with sliced kiwi fruit. Enjoy.

Healthy Hair Breakfast Juice 

Ingredients:

  • 1 cup baby spinach, washed
  • 1 cucumber, sliced
  • 1 cup coconut water
  • 3 slices of pineapple
  • 1/2 cup mango nectar
  • 1 sachet of Vida Glow Pineapple Flavour

Method: 

  1. Blend all ingredients together and enjoy 

Berry Good Smoothie for Beautiful Skin

Ingredients: 

Method: 

  1. Blend all ingredients together and enjoy

Shop the story


Start your Vida Glow journey today...

more recent posts

The Most Important Part Of ANY Workout

By , 07 Feb, 2019

At Vida Glow we believe there is one key component to every training program…. REST and RECOVERY. With #FITFEB drawing to a close, we are continuing to focus on finding ways to keep active each […]

Are You Listening To Your Skin?

By , 13 Mar, 2019

Have you noticed that your breakouts are always in the same place such as your chin or your forehead? Before you assume this is just a coincidence, this is actually your body telling you something […]

Give your Makeup Kit a Refresh!

By , 05 Mar, 2019

Makeup for most of us is that little confidence boost that we like to start the morning with for our busy day ahead. Maybe for some it’s covering up those unruly pimples, or even those […]

Become an Insider!

Keep up to date with the latest news, special offers, weekly beauty and wellness advice, recipes and so much more!

0 Shares
Share
Tweet
Pin
+1