Understanding Marine Collagen
Collagen Collagen is the most abundant protein and the second largest substance (behind water) in the human body. Until our twenties, our bodies naturally produce collagen. As this production slows and eventually ceases, we begin […]
Understanding the Skin and Skin Ageing
Skin is the largest organ of the human body accounting for 12 – 16% of body weight. It consists of 70% water, 25.5% protein along with lipids and various minerals. The skin is comprised of […]
Pills, Powder or Liquids? What works and why?
What’s the story? What’s more effective? And … Why? As consumers we are bombarded with products for our skin, hair, nails, colds and flus, coughs, baby products, nipple creams, ab machines….. You name it – […]
7 Easy Steps to Boost Collagen
Collagen production is key when it comes to keeping your skin looking young, plump and wrinkle-free. However, from our mid 20s we begin to naturally lose approximately 2% of collagen a year, this is the […]
7 Natural Ways to Reverse Split Ends
We can all agree split ends are our biggest hair enemy. Whether you are young or old this dreaded issue is experienced by all of us. We have come up with 7 tips to improve […]
Dry + Damaged Hair Remedies
Beautiful, thick shiny hair can be hard to achieve and even more difficult to maintain. Hair dyes, extensions, curling irons and ghd’s all take a toll on our hair. With a little patience and dedication, fixing damaged […]
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