Understanding Marine Collagen
Collagen Collagen is the most abundant protein and the second largest substance (behind water) in the human body. Until our twenties, our bodies naturally produce collagen. As this production slows and eventually ceases, we begin […]
Understanding the Skin and Skin Ageing
Skin is the largest organ of the human body accounting for 12 – 16% of body weight. It consists of 70% water, 25.5% protein along with lipids and various minerals. The skin is comprised of […]
Pills, Powder or Liquids? What works and why?
What’s the story? What’s more effective? And … Why? As consumers we are bombarded with products for our skin, hair, nails, colds and flus, coughs, baby products, nipple creams, ab machines….. You name it – […]
Why are Probiotics Essential for the Skin?
We know that probiotics are the healthy gut essential. The good live bacteria found in yoghurts, and supplements such as Inner Health Plus helps to fight inflammation in the gut, neutralising some toxins and helping […]
7 Easy Steps to Boost Collagen
Collagen production is key when it comes to keeping your skin looking young, plump and wrinkle-free. However, from our mid 20s we begin to naturally lose approximately 2% of collagen a year, this is the […]
7 Natural Ways to Reverse Split Ends
We can all agree split ends are our biggest hair enemy. Whether you are young or old this dreaded issue is experienced by all of us. We have come up with 7 tips to improve […]
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